Myofunctional Therapy in Victoria, BC

What is Myofunctional Therapy?

Myofunctional therapy is similar to physiotherapy for the muscles of the mouth, face, and tongue. Through personalized exercises, it helps improve tongue posture, breathing patterns, chewing, swallowing, and muscle coordination to support healthy oral development and overall wellness.


Healthy tongue posture and proper swallowing are essential for facial development, bite alignment, airway health, speech, digestion, and restorative sleep.

Benefits of Myofunctional Therapy Treatment

Improving oral and facial muscle function may support breathing, speaking, chewing, and well-being while enhancing how your smile looks and functions.

Better Breathing

Encourages healthy nasal breathing and improved airway function.

Improved Swallowing

Supports efficient chewing, swallowing, and healthy digestion.

Better Sleep

Healthy breathing habits may contribute to more restful sleep.

Orthodontic Support

May help reduce orthodontic relapse and maintain proper alignment.

Reduced Muscle Tension

May decrease clenching, grinding, jaw discomfort, and facial strain.

Improved Oral Health

Supports healthier daily oral habits and easier plaque control.

Who Can Benefit From Myofunctional Therapy?

Myofunctional therapy may benefit children, teens, adults, seniors, and individuals with special needs. It may also support patients before, during, or after orthodontic treatment by encouraging healthy muscle function and long-term bite stability.


It may be recommended if you experience:


  • Mouth breathing
  • Snoring or poor sleep
  • Teeth grinding or clenching
  • TMJ discomfort
  • Speech concerns
  • Poor tongue posture
  • Cheek or lip chewing
  • Frequent plaque buildup
  • Digestive concerns
  • Poor posture

Frequently Asked Questions

  • What is myofunctional therapy?

    Myofunctional therapy uses personalized exercises to improve the function of the tongue, lips, cheeks, and facial muscles. The goal is to support healthy breathing, swallowing, chewing, speech, sleep, and long-term oral health.

  • Who can benefit from myofunctional therapy?

    Children, teens, adults, seniors, and individuals with special needs may benefit. It is commonly recommended for patients with mouth breathing, tongue posture concerns, snoring, teeth grinding, speech difficulties, or orthodontic relapse.

  • Can myofunctional therapy be combined with orthodontics?

    Yes. Myofunctional therapy is often used alongside Invisalign or braces to improve muscle function, support healthy oral habits, and help maintain orthodontic results after treatment.

  • How long does treatment take?

    Treatment varies depending on your needs and commitment to the exercises. Most patients attend regular follow-up visits while completing personalized home exercises between appointments.

  • Does myofunctional therapy help with mouth breathing?

    Yes. Therapy promotes healthy nasal breathing and proper tongue posture, which may improve airway function and reduce mouth breathing habits when appropriate.

  • Will I need to practice exercises at home?

    Yes. Daily home exercises are essential for retraining muscle patterns and achieving lasting results. Consistent practice plays a significant role in treatment success.